The #1 Reason People Fail to Quit Smoking (And How to Flip It)

Get my free 10-day Quit Smoking Mindset Guide and start training your brain to become a confident non-smoker—without patches, pills, or guilt.

Inside the Free Guide, You’ll Discover:
- Why “trying” to quit keeps you stuck in a loop
- How to break the automatic triggers that keep you smoking
- A mindset shift that makes quitting feel natural
- Why most nicotine replacements fail—and what actually works
- The surprising link between cigarettes and sugar cravings

You're Already Doing Hypnosis. Let’s Use It to Quit Smoking.

Hi, I’m Roland Stimpson,a certified hypnotherapist. If you’ve been struggling to quit smoking, it’s not because you’re weak — it’s because your mind is locked into a pattern. In fact, you’re already in a kind of “smoking trance.” You associate certain moments — driving, stress, coffee — with lighting up.That is hypnosis. You're already doing it — just in the wrong direction.Hypnosis simply means being deeply absorbed while focusing on something. And in that state, your mind becomes open to new ways of thinking, new behaviours — and real change. What I help people do is break the trance of smoking and install something better in its place.This isn’t about force or willpower. It’s about shifting your mindset at the level where habits really live. If you’re ready to let this go — for real this time — I’m here to help.

What People Are Saying

“I didn’t think I could quit. After 20 years of smoking, it felt like part of my identity. One session with Roland, and something just clicked. I haven’t touched a cigarette since.”
— Anna J. Brighton

“I was stuck in a loop. Stress → cigarette → guilt → repeat. Roland helped me snap out of that trance — it’s like I rewired my brain in one hour.”
— Darren Walsh, Bishops Stortford

“I used to ‘try’ quitting every January. Hypnosis wasn’t what I expected — it was easier, more natural. I feel calm, clear, and free. This actually worked.”
— Megan L. Ware

“Your Next Step Starts Right Here”

Get my free 7-step guide and email series to learn how hypnosis helps rewire your cravings and break the smoking habit naturally. You’ll also get the option to book a free consultation if you want personal support.

No spam. Just real tools to help you take back control.